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Friday, September 30, 2005

Letting Go

Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.


-Peace to all beings.

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Aqua said... you believe in synchronicity? This fits perfectly with a realization I had my therapy session yesterday. The thought that wellness is within me, it is me, not an external goal to achieve. (I wrote about it in my blog just minutes ago).

I recognize now I need to grow and nourish the wellness, rather than fight the depression, or become someone totally different.

I am goint to print this and post it on my wall. Thanks.

"James" said...


Yes, I believe that when we need them the right teachings arrive and or sink in better then when we are closed up. Often I have heard a teaching many times but did not truly have a deep understanding until I really needed it and opened my mind.

You are welcome.

Be well.

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